16 Rejoice always, 17 pray constantly, 18 give thanks in everything; for this is God’s will for you in Christ Jesus. ~ 1 Thessalonians 5:16-18CSB
Paul said rejoice, but it’s hard to rejoice if your heart is ungrateful. Therefore, he said to pray constantly or continually. Now, that is not to say that we are continually on our knees. That would be absurd to think that because, after all, there is life. Need I say more, job, family, spouse, children, etc. But we are always in an attitude of prayer, continually.
Then he ends it with, in everything give thanks. Research has proven that being thankful or grateful has many health benefits, such as an improved immune system, being more positive, and a brighter overall outlook on life. If for no other reason, be thankful for your own well-being. Be thankful for your own good.
Father, give me a thankful and grateful heart so that in all things, I can give thanks with a grateful heart and be able to praise You in spirit and in truth. In Jesus’ name, I pray, amen.