18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you. ~ 1 Thessalonians 5:18
Though giving thanks in all circumstances seems impossible, God desires for us to do so for our own benefit. On one of the TED Talks I listened to, a doctor told a story about a patient saying thank you to her back pain, and after a period of time saying thank you to her back pain, it eased. Just the act of having a thankful heart, the woman got pain relief.
Let me list the 7 scientifically proven benefits of gratitude for you:
- Gratitude opens the door to more relationships
- Gratitude improves physical health
- Gratitude improves psychological health
- Gratitude enhances empathy and reduces aggression
- Grateful people sleep better
- Gratitude improves self-esteem
- Gratitude increases mental strength
Giving thanks can bring healing in so many ways. The enemy often tries to show us the negatives of our lives so that we can focus on the pain. So that the weight of the world hangs on our shoulders, but God desires to remove that weight. When we are thankful, especially in the hard times, the burden is lifted off of our shoulders.
Peace. Love. Go Forth and Lift Your Burdens.
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