35 Jesus wept. ~ John 11:35
There’s a movie called Inside Out. The movie is centered around a young girl, Riley, who’s having a great life when, all of a sudden, she moves from her hometown to a whole new state. Within Riley’s mind are five emotions that help Riley become Riley. Fear, Jealousy, Anger, Sadness, and Joy. The entire plot of the movie is centered around Joy trying to find a way to change and/or remove Sadness so that Riley will only feel joy. As the movie progresses and hits its climax, Joy realizes that Sadness is a necessary emotion for Riley to feel. She realizes that Sadness can actually help Riley. This is true for so many people.
We try our best to bury sadness. We don’t want to deal with the pain or grief that sadness brings because it hurts. But sadness is a part of life. When we allow ourselves to embrace and face pain, grief, disappointment, sadness, then we allow ourselves to move past these feelings. Instead of suppressing them and letting them fester. Instead of letting them grow out of hand, which then ultimately suppresses our joy.
Sadness doesn’t mean that we’re weak. It doesn’t mean that we’re depressed, nor does it mean that we don’t have joy. Allowing ourselves to naturally cycle through emotions will allow us to naturally move forward with our lives. Throughout the Old Testament we see mentions of Days of Mourning after someone had passed away. Suppressing the natural emotion of sadness won’t stop sadness, it will only begin to consume you and leave no room for joy.
Therefore, allow yourself to mourn, cry, and face the pain of this world, just don’t let it consume. Because all who mourn will be comforted. One day, we will no longer have any more pain, hurt, sorrow, or sadness when Christ wipes every tear from our eyes, but for now, we have to face the pain and lean on Christ until it is all taken away from us.
Peace. Love. Go Forth and Allow For Sadness.
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